This is the first post of our new blog. We've been working through our Facebook page,https://www.facebook.com/BiteSizeChallenges , for a short time now, but we've had a lot of interest and personal successes from many that have joined us in this fitness endeavor. So, we thought it was time to expand a little and find some new, motivated people to join us here and on Facebook to start getting fit by taking it one bite at time.
First things first, don't be afraid to join us in our efforts to get fit. We have all different ages, fitness levels, skill levels, male and female, young and not as young. No gym or equipment is required to join us, just some self motivation.
So come on over to Facebook by clicking the link above and join the challenge, you'll be glad you did. Oh, by the way, when you like us would you do us a favor and let us know where you found us? We'd really appreciate it. It helps us know where our efforts are best served.
Thanks again from the staff at Bite Size Challenges!
P.S. we're not going to ask you for any money for any kind of fitness plan, etc. We're here to help each other.
